I FUCKIN LUV this song! Its my JAM. Totally me. I have it on repeat and hear it even when I am not listening to it.


Well Hello ;-)

crystal_masters_333_sample_5Hey y’all goodness, whats been goin on in my life. Hmm. I recently had dental surgery. Got a tooth pulled. Which was a fiasco onto itself. My original dentist wanted to charge me $400+ on top of what my insurance covers. So I sought a second opinion. AND THANK GOWD FOR THAT. I consulted/reconnected with my counsellor. He stopped by and gave me some info and some contact info for another dentist. Which ended up saving me money and grief. Cause I originally had to ask my mum for the extra money. Which I NEVER do. And it killed me to ask her, making me sick. Anyways long story short. I had the surgery, took it like a champ. Though I did not like the people who did it. BAD VIBES. I mean common your dealing with people here taking shit out of their skulls!!! Be chill and fight in a private room WHERE NO ONE CAN HEAR YOU! Continue reading

In my short 32 years on this planet I have:

-Lost a Father, All my grand parents, uncles, friends, brothers & sisters of the program
-Lost one parent to cancer while the other survives
-Overcome a 15 year addiction that started at the age of 9 and ended at the age of 24
-Overcome mental illness, I was on antidepressants for years, decades. Of which I have not been on in years.
-Contracted H1N1, pneumonia, bronchial pneumonia, staph infection (still dont know what the heck that is??) Been sick 9 out of 12 months of the year.
-Ive traveled the world.
-Never graduated, but still got accepted into a top 5 school in BC-passed with flying colors, considering I never liked school, or that it has been over 10+ years since I last went.
-Ive lived “the good life” had nothing but the best of everything, to couch surfing.
-Consider myself a jack of all trades, Ive dabbled in a lot of different type of careers/jobs
-Ive been dealt shit, gave shit, put up with shit.
-Loved with all my heart many times, had my heart broken many times.

The world or life has tried and tried to knock me down but I keep getting up, battered, black and blue, I get up, every morning, thankful, grateful to be alive, sober, clear headed. Wondering that after all that I have experienced, all that I have been through, that I have only scratched the surface, my greatest victory/win has yet to come. I take great comfort in that.



Research from the National Institute of Health confirms that a woman’s menstrual health acts as a gauge of her vitality and overall health throughout her life.

• Over 20 million women suffer from polycystic ovary syndrome (PCOS), fibroids, endometriosis, painful/difficult/ heavy periods, and thyroid and adrenal issues.
• More specifically, one in nine women suffer from PCOS
• Fibroids occur in 3 out of 10 women over the age of 35, though woman in their twenties can have them, too.
• About 1in 10, or over 8 million, U.S women have endometriosis (176 million globally)
• 13 million Americans have underactive thyroid function, only half of whom have been correctly diagnosed. Women are five times more likely than men to be diagnosed with hypothyroidism.